In today’s fast-paced world, finding time to focus solely on self-improvement can be challenging. Amid the distractions of daily life, it often becomes difficult to prioritize practices that nurture the body, mind, and spirit. Recognizing this, Prakash Yoga of Brahmavidya offers a Residential Camp at their Aarohan Ashram in Kamshet near Lonava, a program designed to provide a space for focused learning and personal development.
Held over six days and five nights, the Residential Camp is a format of the Basic Course that combines a structured syllabus with a serene environment. It allows participants to immerse themselves fully in the teachings of Prakash Yoga of Brahmavidya, away from the interruptions of everyday life.
Camp Overview
The Residential Camp follows the same syllabus as the Basic Course but condenses it into a shorter duration. Participants engage in practices that include spiritual breathing exercises, meditation techniques, and lessons in positive thinking. The camp is conducted at peaceful locations like Lonavala, chosen specifically for their natural surroundings and tranquility.
The program is designed for individuals aged 18 and above and includes a balance of instructional sessions, practice periods, and time for reflection.
The camp is specifically beneficial for:
- Individuals unable to attend classroom courses due to various reasons.
- Students who have completed the Basic Course but missed several sessions.
- Participants wanting a quick and comprehensive revision of the Basic Course.
- Students who completed the online course and wish to experience learning in the presence of a teacher.
- Those seeking a true Gurukul learning experience, which emphasizes learning in a community setting guided by experienced teachers.
Structure and Daily Schedule
The camp runs on a disciplined schedule, ensuring that participants have sufficient time for learning, practicing, and resting. Each day typically begins early in the morning and continues with a combination of:
- Spiritual Breathing Exercises:
- Sessions focused on techniques to improve respiratory health, enhance vitality, and harmonize the body’s energies.
- Sessions focused on techniques to improve respiratory health, enhance vitality, and harmonize the body’s energies.
- Meditation Practices:
- Guided meditation sessions aimed at calming the mind and promoting focus.
- Guided meditation sessions aimed at calming the mind and promoting focus.
- Philosophical Teachings:
- Lessons on positive thinking and spiritual principles, provide insights into how thoughts and actions influence life outcomes.
- Lessons on positive thinking and spiritual principles, provide insights into how thoughts and actions influence life outcomes.
- Group Discussions and Reflection:
- Opportunities to share experiences and deepen understanding through collective learning.
The structured nature of the camp helps participants systematically integrate the teachings.
Program Structure
The entire syllabus of the Basic Course is covered in six days by experienced Brahmavidya teachers. Each day starts early in the morning with practice sessions and continues with lectures and guided practices throughout the day. The schedule allows for sufficient rest between sessions, ensuring participants remain refreshed and attentive.
Although the camp focuses on rigorous learning, the evenings may include recreational activities organized by the participants.
Facilities at the Camp
Accommodation
- Rooms are allotted on a twin-sharing basis, with separate accommodations for men and women.
- Family members may be accommodated together if possible; however, separate packing is recommended in case they are placed in different rooms.
- Amenities include:
- Clean and well-maintained rooms with attached bathrooms.
- Beds with mattresses, pillows, and blankets.
- Adequate restrooms, including Western-style toilets.
Food
- Delicious, pure vegetarian meals are provided at the venue.
- The daily menu includes rice, chapatis, vegetables, dal, salad, papad, and pickles. Breakfast features snacks like poha and upma, along with tea or coffee.
- Tea or coffee is served three times a day.
- No special meals are provided, so participants should plan accordingly if they have dietary restrictions.
Who Can Attend?
The camp is suitable for individuals who prefer an intensive learning format or for those who may find it challenging to commit to the longer durations of the Basic Course offered in classroom or online formats. The Residential Camp provides an opportunity to complete the course in a focused and uninterrupted manner.
Key Takeaways
Participants leave the camp with a complete understanding of the teachings of Prakash Yoga of Brahmavidya, along with practical skills that can be applied to daily life. The immersive nature of the camp ensures that participants have the time and space to internalize the practices, making it a valuable experience for personal growth.
Click here to learn more & enroll for the course.
